••• Featured Posts •••
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Smoking is Bad for Your Shoulder Too
We highlighted an article a while ago about how smoking was bad for your bones in general. It not only leads to osteoporosis (weak bone) but can lead to poor healing if you are unlucky enough to break a bone.
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Don’t Let Your Bones Go Up In Smoke
Most people know that smoking is bad for your heart and lungs. Few people know that it’s bad for your bones and joints. There’s a host of reasons why smoking leads to poor bone health. And I’m not sure how interested you are in the nitty gritty bichemical details of why this is. So I…
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Should You Exercise Before Shoulder Surgery?
The other day a patient asked me if he should exercise his shoulder before getting a shoulder replacement. A little background, the patient is about 60 years old and is an avid weight lifter. I was a little confused by the question so I asked him to clarify. He thought that if he increased his…
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Will Your Rotator Cuff Retear After Surgery?
Rotator cuff tears can be tricky. And unfortunately not all rotator cuff repairs are fool proof. Older studies showed that rotator cuff repairs failed to heal in up to 3/4 of attempts in some patients. Newer studies tend to show more favorable results but on average still report at least a 1/4 chance of retiring…
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When NOT to Repair a Labrum Tear in Your Shoulder
The patient was about 40 years old. My hunch was that she had a repair that never healed. The evidence was there: she already had one failed repair, a re-repair and her symptoms were exactly the same as when she first came to the previous doctor: popping, catching, pain with reaching across her body and…
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Physical Activity
Research has shown that the ability to walk unassisted is likely the single most important factor in maintaining your independence as you age. Targeting this simple metric may offer the secret to staying independent and new research supports this conclusion. A recent study of over 1600 men and women in their 70’s and 80’s with…
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Frozen Shoulder: A Team Approach May Offer New Hope For Relief
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Frozen shoulder is one of the most frustrating problems for patients and doctors alike. It’s painful, it comes out of nowhere, it causes sleepless nights and it often seems to drag on forever – 12 months is not uncommon. As doctors we like quick fixes as much as you do. So it’s hard to see…
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Shoulder Arthritis: is MRI necessary?
If you have shoulder arthritis, an MRI may give you more information than you bargained for. Most people think that you need an MRI to “see” everything that is going on in your shoulder. But it’s simply not true. And there are a few ways that you can be fooled by this line of reasoning.…
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Obesity: Did You Know It Was Bad For Your Elbow?
A recent study from the Mayo Clinic examined the relationship between clinical outcome and obesity in elbow replacement patients. The Mayo Clinic has the most extensive experience with elbow replacement in the world. They studied a large group of patients and approximately one quarter of these patients met the definition of obesity. Overall obese patients…